Not a complete set of info on your particular situation (health, disability, expenses, budget, single / married, etc…?) Are you still working? company or have a side job/career? If laid off after 55 you can start early withdrawal with no penalty at 55 from 401k (rule of 55) however if you expect you’ll live a typical long life 79m/83w (average not max!!) or possibly even till your 90’s, then you really should keep working if at all possible.
If not, try to keep under 2 % withdrawal for as long as possible.
Another topic: 457 mandatory government job, not invested, can’t move to 401k?